As former International 800 metre athletics champion, I’ve had the honour of competing against some of the very best athletes in the world and I enjoyed every 100th of a second of it.
Although an injury cut short my career, my passion for fitness, living life healthy and exercise, never waned.
It has left me with an absolute passion to positively transform people’s lives
and I can proudly say my team and I have been doing just that for many years now.
Our work continues…..
With a love for exercise and sport I studied and qualified as a Sports Remedial Therapist and Personal Trainer 10 years ago. From then I started my own business in 2004 in personal training and rehabilitation and also worked for two years with the RAF and British Army as a civilian physical training instructor, training soldiers and potential officers for Sandhurst.
My real passion is to help people of all ages achieve their goals whether it be to lose weight, run their first race or adopt a healthier lifestyle.
I have been Personal Training since 2010 and have worked along-side Paul Herbert a former international athlete at Body Transformations for the last 2 years, gaining valuable tips and knowledge to help complete my skills set towards motivating clients to achieve the results that they desire.
In my time as a trainer I’ve helped with a wide variety of clients ranging from the sedentary person all the way through to a tri-athlete Chris Ellis, who competed in last year’s European Championships.
Whatever your goals and desires, whether you are training to look a particular way, or a sporting event, I can help make these things happen. I’ll motivate you to push yourself further than you would yourself, helping to show you your true potential in changing your life for the better!